Gordon Dental Practice- Quality, Preventive, Effective dental treatments by experienced dentists for the whole family .
Emergency:0412662641
(02) 94986652
Quality Dental Care
  • Brush you teeth at least twice a day, morning and before bed: wait for at least 20min after you eat before you brush your teeth.
  • Drink Flouridated water.  Fluoridated water helps prevent decay and lessens the need for dental intervention. Soft and sports drinks, wine contribute to dental erosion, which lead to tooth wear.
  • If you must have a fruit juice - have it with a straw!
  • Don't smoke: Smokin damages gums and teeth and greatly increases chance of oral cancer. Also smoking stains teeth, causes tooth loss and contributes to bad breath.
  • Eat a balanced diet: SUGAR is the arch enemy.
  • Eat a wide variety of nutritious foods, especially those high in calcium and low in acids and avoid sugars.
  • Take healthy lunch box to work and school - with carrot sticks, celery sticks and REWARD children with cheese rather than lollies.
  • Floss and brush every day: It is very important to clean between your teeth with dental floss. Flossing in another essential tool for good oral health. Flossing helps to keep your  gums healthy and prevents dental decay.
  • Don't brush too hard and remove the enamel from your teeth, use a brush with soft bristles and a small head.  Always brush away from the gums. Wrong tooth brushing causes wear, receeding gums and sensitive teeth.
  • Have regular six monthly dental checkups: Regular checkups can help prevent more serious and costly dental problems.
  • Wear a mouth guard while playing contact sport.
  • Ask your dentist to make you a splint if you grind your teeth to avoid damaging your teeth and jaw joints.
  • The best way to have a healthy mouth and smile is through good oral hygiene practices and have six monthly dental checkups.
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Disability Access, Parking on SITE
Timings-    
Mon-Thursday 8am-5pm-    
Mon-Friday 8am to 1pm-   
Emergencies : 0412662641-
Contact details -
1Park Aenue, Gordon, NSW 2072 -
(cnr Werona &  Park Avenue) -
Tel: 94986652, Mob: 0421104676 -
reception@gordondentalpractice.com.au-
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